Monday's:  6:15am - completePOWER (Bodyweight)

completePOWER (Bodyweight) is a 35 minute interval training class that will BURN calories long after your workout ends.


Tuesday's: 6:15am - completeCORE

completeCORE is a 45 minute endurance challenge that will BLAST your core, carving you into a HERO!


Thursday's: 6:15am - completePOWER (Weighted)

completePOWER (Weighted) is an efficient nonstop 35 minute POWER workout that will MELT fat while sculpting muscle.


Friday's: 6:15am - completeAGILITY

completeAGILITY fuses Gymnastic drills and unconventional Plyometric movements in a KICK-ASS workout. Perfect your balance and flexibility. Get ready to SWEAT!