Healthy Recipes - Pumpkin Pie Chia Pudding (Autumn is here!)

Pumpkin Pie Chia Pudding

It is quite hot out this week, but that doesn’t deter me from wanting all of the flavors of fall! That means pumpkin everything but since watching Fed Up last year, I can no longer blindly consume sugar, and most pumpkin treats out there come laden with sweeteners! So this is a quick favorite of mine that will allow me to indulge in all of the fall flavors without the added junk! Chia will keep me full after morning workouts at CompleteBURN, and is a great source of fiber and protein. I sweeten this chia pudding with a few dried cherries, and treat that layer of ground flax as my “pie crust”. Mix together, soak overnight, sprinkle flax and your favorite toppings and you are good to go- for breakfast or a lighter, healthier dessert!

-Angela of WholeHealthHabits
Instagram @WholeHealthHabits

1/3 cup chia

1/3 cup almond milk

1/3 pumpkin puree

1 tsp pumpkin pie spice (or cinnamon, cloves, and nutmeg to make your own)

1/4 cup dried cherries or 2 tbl raw honey or maple syrup

1 tbl flax for sprinkling

2 tbl raw pecan pieces